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X-WR-CALDESC:Events for Lutherans Outdoors in South Dakota
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SUMMARY:Triathlon Clinic
DESCRIPTION:The Triathlon Clinic will bring athletes together for 5 days of focused training in a small setting. This USA Triathlon clinic is a unique opportunity to receive hands-on coaching. \n\n\n\n\n\n\n\n\nThe Outlaw Ranch Triathlon Clinic in beautiful Custer\, SD\, will bring athletes together for 5 days of focused training in a small setting. This USA Triathlon clinic is a unique opportunity to receive hands-on coaching\, or\, if you haven’t hired a coach in the past\, to experience what it is like to be coached firsthand for an experience that is challenging\, supportive\, and refreshing. You will leave a stronger and more confident athlete than you arrived. \nEvenings are open for visiting on various decks\, walking to the lake\, a pickup game of basketball\, or volleyball\, sitting by the campfire\, or just watching horses and wildlife in the pasture. \nClinician Jim Rowe has been a triathlete for over 20 years and an endurance coach for over 6 years. As a triathlete\, he has qualified for both the Ironman 70.3 and Ironman World Championships. Over the past 20 years\, he has trained extensively in the Black Hills\, including very focused training for the 2023 Ironman World Championship in Nice\, France. As an endurance coach\, Jim has coached first-time triathletes\, World Championship qualifiers\, and everyone in between. His coaching is data-oriented\, but also highly influenced by the strengths and needs of each athlete. \nCost is $500 per person:\n8 Meals: Includes Sunday dinner\, Monday brunch\, and dinner\, Tuesday brunch and dinner\, Wednesday brunch and dinner\, and Thursday breakfast. \n4 Nights Housing: Sunday night- Thursday morning. Enjoy our winterized cabins next to modern shower buildings. Cabins sleep 6-8 people (bring a friend!). Please bring a sleeping bag\, pillow\, and towels. \nGuides and Clinician: \n\n\nTraining Sessions: Open water swims in pristine mountain lakes\, bike and run training sessions in and around Custer State Park at altitudes of 5\,000+ feet. \n\n\nSAG Support: For long rides to accommodate athletes of different speeds. \n\n\nLectures: On a variety of topics applicable to your training and racing goals. \n\n\nExtras: Horseback rides\, performance testing\, and bike fits are available for an additional fee. \nRegister Deadline: August 17\, 2025
URL:https://losd.org/event/triathlon-clinic/
LOCATION:Outlaw Ranch\, 12703 Outlaw Ranch Rd\, Custer\, South Dakota\, 57730\, United States
CATEGORIES:Retreat
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